Mark McVeigh 56:22 row
11,048
Meters
56:22.1
Time
2:33.0
Pace
601
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1382 |
| Drag Factor | 136 |
March 23, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:22.1 | 11,048 | 2:33.0 | 98 | 639 | 601 | 25 | 104 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 | 95 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 104 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 105 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 108 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 109 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 111 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 112 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 111 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 113 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 | 94 |
| 55:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 24 | 91 |
| 56:22.0 | 189 | 3:36.9 | 34 | 395 | 9 | 24 | 89 |
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Workout Graph
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