Mark McVeigh 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 138 |
April 05, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 26 | 106 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 | 95 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 101 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 113 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 112 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 | 113 |
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Workout Graph
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