Mark McVeigh 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 136 |
May 03, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 26 | 117 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 110 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 113 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 117 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 121 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 125 |
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Workout Graph
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