Mark McVeigh 30:00 row
5,634m
Meters
30:00.0
Time
2:39.7
Pace
299
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 105 |
July 04, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634m | 2:39.7 | 86 | 595 | 25 | 100 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 23 | 97 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 | 100 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 102 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 23 | 100 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 | 101 |
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Workout Graph
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