Mark McVeigh 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
319
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 106 |
July 20, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 24 | 100 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 22 | 93 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 96 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 100 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 107 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 23 | 108 |
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Workout Graph
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