Mark McVeigh 20:00 row
4,127m
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 107 |
July 23, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 25 | 99 |
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 25 | 94 |
| 8:00.0 | 820m | 2:26.3 | 112 | 684 | 25 | 95 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 25 | 102 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 25 | 104 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 26 | 103 |
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Workout Graph
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