Mark McVeigh 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 131 |
July 28, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 128 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 124 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 125 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 128 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 130 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 137 |
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Workout Graph
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