Mark McVeigh 7:51 row
1,555m
Meters
7:51.0
Time
2:31.4
Pace
84
Calories
90
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 24 |
Drag Factor | 107 |
July 23, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:51.0 | 1,555m | 2:31.4 | 101 | 646 | 24 | 90 |
4:00.0 | 785m | 2:32.8 | 98 | 637 | 25 | 90 |
7:51.0 | 770m | 2:30.0 | 104 | 656 | 24 | 91 |