Mark McVeigh 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 104 |
July 29, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 26 | 116 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 105 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 114 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 115 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 122 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 125 |
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Workout Graph
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