Mark McVeigh 30:00 row
6,236m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 101 |
August 01, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 27 | 102 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | 99 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 101 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 102 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 | 104 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 | 105 |
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Workout Graph
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