Mark McVeigh 30:00 row

6,608m

Meters

30:00.0

Time

2:16.1

Pace

386

Calories

118

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate23
Stroke Count677
Drag Factor131

August 04, 2021 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,608m 2:16.1 139 776 23 118
6:00.0 1,292m 2:19.3 129 745 22 112
12:00.0 1,315m 2:16.8 136 769 22 114
18:00.0 1,325m 2:15.8 140 780 22 112
24:00.0 1,324m 2:15.9 139 779 23 120
30:00.0 1,353m 2:13.0 149 811 24 132

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Workout Graph

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