Mark McVeigh 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 132 |
August 09, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 23 | 107 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 101 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 | 103 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 111 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 114 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 108 |
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Workout Graph
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