Mark McVeigh 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 138 |
August 20, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 26 | 106 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 102 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 105 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 104 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 110 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 111 |
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Workout Graph
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