Mark McVeigh 4:17 row
566m
Meters
4:17.3
Time
3:47.2
Pace
28
Calories
81
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 24 |
Stroke Count | 104 |
Drag Factor | 128 |
October 19, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.3 | 566m | 3:47.2 | 30 | 402 | 24 | 81 |
4:17.0 | 567m | 3:46.6 | 30 | 403 | 24 | 81 |
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Workout Graph
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