Mark McVeigh 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 124 |
October 26, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 24 | 120 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 102 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 117 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 108 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 | 135 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 | 142 |
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Workout Graph
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