Mark McVeigh 48:41 row
10,111m
Meters
48:41.7
Time
2:24.4
Pace
572
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 109 |
November 25, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.7 | 10,111m | 2:24.4 | 116 | 699 | 26 | 119 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 122 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 122 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 126 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 115 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 130 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 129 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 133 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 114 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 109 |
| 48:41.0 | 608m | 3:01.7 | 58 | 500 | 25 | 92 |
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Workout Graph
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