Mark McVeigh 1:00:10 row
12,286m
Meters
1:00:10.6
Time
2:26.9
Pace
681
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 106 |
January 16, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 12,286m | 2:26.9 | 110 | 679 | 24 | 105 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 107 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 112 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 110 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 114 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 117 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 119 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 111 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 99 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 99 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 101 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 99 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 92 |
| 1:00:10.0 | 19m | 4:23.1 | 19 | 366 | 13 | 87 |
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