Mark McVeigh 3x12:00/2:00r row
7,596m
Meters
36:00.0
Time
2:22.1
Pace
431
Calories
117
Heart Rate
| Rest Distance | 771m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,367m |
| Overall Time | 42:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 107 |
February 07, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,596m | 2:22.1 | 122 | 719 | 25 | 117 |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 23 | 114 |
| 12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 26 | 117 |
| 12:00.0 | 2,494m | 2:24.3 | 116 | 700 | 26 | 120 |
| r771m |
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Workout Graph
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