Mark McVeigh 10000m row
10,000m
Meters
49:58.1
Time
2:29.9
Pace
574
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
March 01, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.1 | 10,000m | 2:29.9 | 104 | 657 | 24 | 112 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 24 | 105 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 25 | 109 |
| 12:43.5 | 6,000m | 3:10.8 | 50 | 473 | 18 | 120 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 26 | 118 |
| 9:21.6 | 10,000m | 2:20.4 | 126 | 735 | 27 | 112 |
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Workout Graph
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