Mark McVeigh 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
580
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 118 |
March 07, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 25 | 116 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 23 | 109 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 25 | 120 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 25 | 120 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 26 | 119 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 25 | 114 |
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Workout Graph
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