Mark McVeigh 10000m row
10,000m
Meters
47:24.3
Time
2:22.2
Pace
566
Calories
111
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Drag Factor | 117 |
March 08, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:24.3 | 10,000m | 2:22.2 | 122 | 718 | 23 | 111 |
9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 23 | 107 |
9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 23 | 110 |
9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 23 | 115 |
9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 24 | 113 |
9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 25 | 111 |