Mark McVeigh 10000m row
10,000m
Meters
48:30.6
Time
2:25.5
Pace
559
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 117 |
March 09, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.6 | 10,000m | 2:25.5 | 114 | 690 | 24 | 106 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 24 | 103 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 24 | 107 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 23 | 108 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 25 | 107 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 25 | 107 |
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Workout Graph
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