Mark McVeigh 10000m row
10,000
Meters
47:55.4
Time
2:23.7
Pace
561
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 116 |
March 14, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:55.4 | 10,000 | 2:23.7 | 118 | 702 | 561 | 26 | 101 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 671 | 110 | 25 | 96 |
| 9:37.5 | 4,000 | 2:24.3 | 116 | 698 | 112 | 25 | 100 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 713 | 113 | 26 | 102 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 717 | 113 | 26 | 105 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 712 | 113 | 27 | 106 |
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Workout Graph
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