Mark McVeigh 10000m row
10,000m
Meters
46:16.8
Time
2:18.8
Pace
578
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 125 |
March 20, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,000m | 2:18.8 | 131 | 750 | 25 | 109 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 24 | 105 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 24 | 109 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 25 | 112 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 25 | 110 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 25 | 112 |
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Workout Graph
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