Mark McVeigh 10000m row
10,000
Meters
48:45.5
Time
2:26.2
Pace
561
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 126 |
March 21, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.5 | 10,000 | 2:26.2 | 112 | 690 | 561 | 24 | 103 |
| 10:04.5 | 2,000 | 2:31.1 | 101 | 643 | 108 | 24 | 98 |
| 10:25.5 | 4,000 | 2:36.3 | 92 | 644 | 112 | 22 | 102 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 726 | 114 | 25 | 105 |
| 9:41.2 | 8,000 | 2:25.3 | 114 | 687 | 111 | 25 | 101 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 760 | 116 | 25 | 112 |
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Workout Graph
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