Mark McVeigh 10000m row
10,000m
Meters
44:24.9
Time
2:13.2
Pace
598
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 29, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.9 | 10,000m | 2:13.2 | 148 | 809 | 23 | 118 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 22 | 106 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 23 | 114 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 24 | 117 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 24 | 116 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 23 | 140 |