Mark McVeigh 10000m row
10,000
Meters
47:32.8
Time
2:22.6
Pace
580
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
March 31, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.8 | 10,000 | 2:22.6 | 121 | 731 | 580 | 23 | 112 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 115 | 23 | 108 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 787 | 118 | 23 | 114 |
| 10:27.1 | 6,000 | 2:36.7 | 91 | 665 | 116 | 21 | 113 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 732 | 116 | 23 | 119 |
| 9:20.1 | 10,000 | 2:20.0 | 127 | 739 | 115 | 25 | 109 |
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Workout Graph
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