Mark McVeigh 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 121 |
April 05, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 22 | 102 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 103 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 108 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 | 101 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 103 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 95 |
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Workout Graph
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