Mark McVeigh 7000m row
7,000m
Meters
35:01.5
Time
2:30.1
Pace
384
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 118 |
April 07, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.5 | 7,000m | 2:30.1 | 103 | 656 | 25 | 93 |
| 7:09.7 | 1,400m | 2:33.4 | 97 | 633 | 24 | 95 |
| 6:52.6 | 2,800m | 2:27.3 | 109 | 676 | 24 | 95 |
| 6:50.5 | 4,200m | 2:26.6 | 111 | 682 | 25 | 95 |
| 7:15.3 | 5,600m | 2:35.4 | 93 | 620 | 23 | 92 |
| 6:53.4 | 7,000m | 2:27.6 | 109 | 674 | 27 | 91 |
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Workout Graph
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