Mark McVeigh 10000m row
10,000m
Meters
47:40.3
Time
2:23.0
Pace
564
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
April 09, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.3 | 10,000m | 2:23.0 | 120 | 711 | 23 | 105 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 22 | 108 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 23 | 105 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 24 | 106 |
| 10:02.4 | 8,000m | 2:30.6 | 102 | 652 | 23 | 105 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 24 | 105 |
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Workout Graph
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