Mark McVeigh 10000m row
10,000
Meters
48:27.2
Time
2:25.3
Pace
558
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
April 10, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.2 | 10,000 | 2:25.3 | 114 | 690 | 558 | 24 | 102 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 701 | 112 | 23 | 100 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 711 | 113 | 24 | 104 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 703 | 112 | 24 | 101 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 666 | 110 | 24 | 102 |
| 9:53.7 | 10,000 | 2:28.4 | 107 | 673 | 111 | 24 | 104 |
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Workout Graph
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