Mark McVeigh 11000m row
11,000m
Meters
49:29.6
Time
2:14.9
Pace
650
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 123 |
April 11, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.6 | 11,000m | 2:14.9 | 142 | 789 | 23 | 110 |
| 10:10.7 | 2,200m | 2:18.7 | 131 | 750 | 22 | 102 |
| 9:56.1 | 4,400m | 2:15.4 | 141 | 784 | 23 | 109 |
| 9:50.1 | 6,600m | 2:14.1 | 145 | 799 | 24 | 111 |
| 9:47.4 | 8,800m | 2:13.5 | 147 | 806 | 24 | 114 |
| 9:45.3 | 11,000m | 2:13.0 | 149 | 811 | 24 | 114 |
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Workout Graph
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