Mark McVeigh 12000m row
12,000m
Meters
59:41.5
Time
2:29.2
Pace
660
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1466 |
| Drag Factor | 121 |
April 12, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:41.5 | 12,000m | 2:29.2 | 105 | 662 | 25 | 97 |
| 12:04.4 | 2,400m | 2:30.9 | 102 | 650 | 24 | 94 |
| 11:48.5 | 4,800m | 2:27.6 | 109 | 674 | 25 | 97 |
| 11:49.9 | 7,200m | 2:27.8 | 108 | 672 | 25 | 96 |
| 12:15.6 | 9,600m | 2:33.2 | 97 | 634 | 24 | 99 |
| 11:43.1 | 12,000m | 2:26.4 | 111 | 683 | 25 | 103 |
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Workout Graph
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