Mark McVeigh 10000m row
10,000m
Meters
48:12.0
Time
2:24.6
Pace
565
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 107 |
August 12, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.0 | 10,000m | 2:24.6 | 116 | 698 | 25 | 109 |
| 9:37.5 | 2,000m | 2:24.3 | 116 | 700 | 25 | 104 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 25 | 108 |
| 10:08.4 | 6,000m | 2:32.1 | 99 | 642 | 24 | 112 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 26 | 116 |
| 9:39.6 | 10,000m | 2:24.9 | 115 | 695 | 26 | 107 |
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Workout Graph
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