Mark McVeigh 5:23 row
1,079m
Meters
5:23.0
Time
2:29.6
Pace
59
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
September 06, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,079m | 2:29.6 | 104 | 659 | 24 | 89 |
| 5:23.0 | 1,079m | 2:29.6 | 104 | 659 | 24 | 89 |