Mark McVeigh 35:09 row
7,329m
Meters
35:09.2
Time
2:23.8
Pace
421
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 104 |
November 07, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.2 | 7,329m | 2:23.8 | 117 | 704 | 22 | 114 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 111 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 116 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 119 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 121 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 126 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 128 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 92 |
| 35:09.0 | 15m | 5:00.0 | 13 | 344 | 7 | 95 |
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Workout Graph
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