Mark McVeigh 10000m row
10,000m
Meters
48:34.2
Time
2:25.7
Pace
556
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 108 |
November 27, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.2 | 10,000m | 2:25.7 | 113 | 689 | 24 | 110 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 23 | 106 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 23 | 109 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 25 | 112 |
| 9:33.9 | 8,000m | 2:23.4 | 119 | 707 | 24 | 115 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 25 | 110 |
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Workout Graph
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