Mark McVeigh 44:16 row
8,530m
Meters
44:16.6
Time
2:35.7
Pace
453
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 108 |
December 03, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 8,530m | 2:35.7 | 93 | 618 | 26 | 106 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 108 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 106 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 108 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 108 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 107 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 110 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 109 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 108 |
| 44:16.0 | 674m | 3:09.9 | 51 | 475 | 25 | 91 |
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Workout Graph
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