Mark McVeigh 1:09:10 row
14,034m
Meters
1:09:10.3
Time
2:27.8
Pace
778
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1674 |
| Drag Factor | 107 |
December 04, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:10.3 | 14,034m | 2:27.8 | 108 | 672 | 24 | 107 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 100 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 108 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 111 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 112 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 113 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 112 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 112 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 105 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 111 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 112 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 113 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 108 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 96 |
| 1:09:10.0 | 559m | 3:43.6 | 31 | 407 | 26 | 90 |
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