Mark McVeigh 1:14:43 row
15,527
Meters
1:14:43.5
Time
2:24.3
Pace
876
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 05, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:43.5 | 15,527 | 2:24.3 | 116 | 700 | 23 | 109 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 23 | 106 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 22 | 112 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 760 | 23 | 116 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 23 | 119 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 23 | 110 |
| 1:00:00.0 | 2,121 | 2:21.4 | 124 | 725 | 25 | 114 |
| 1:10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 25 | 113 |
| 1:14:43.5 | 688 | 3:26.0 | 40 | 437 | 25 | 87 |