Mark McVeigh 1:15:29 row
15,213m
Meters
1:15:29.7
Time
2:28.8
Pace
832
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1895 |
| Drag Factor | 107 |
December 07, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:29.7 | 15,213m | 2:28.8 | 106 | 665 | 25 | 100 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 100 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 105 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 105 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 111 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 106 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 104 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 104 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 110 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 98 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 97 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 101 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 102 |
| 1:05:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 95 |
| 1:10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 100 |
| 1:15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 84 |
| 1:15:29.0 | 57m | 4:14.3 | 21 | 373 | 21 | 83 |
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Workout Graph
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