Mark McVeigh 1:00:53 row
12,113m
Meters
1:00:53.4
Time
2:30.8
Pace
658
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1518 |
| Drag Factor | 105 |
December 10, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.4 | 12,113m | 2:30.8 | 102 | 651 | 24 | 97 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 97 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 94 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 92 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 99 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 98 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 98 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 97 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 99 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 100 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 98 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 105 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 106 |
| 1:00:53.0 | 86m | 5:08.1 | 12 | 341 | 18 | 84 |
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Workout Graph
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