Mark McVeigh 1:15:15 row
15,560m
Meters
1:15:15.2
Time
2:25.0
Pace
870
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1824 |
| Drag Factor | 107 |
December 16, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:15.2 | 15,560m | 2:25.0 | 115 | 694 | 24 | 107 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 97 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 104 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 104 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 104 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 110 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 114 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 109 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 110 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 111 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 114 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 112 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 110 |
| 1:05:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 114 |
| 1:10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 117 |
| 1:15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 91 |
| 1:15:15.0 | 24m | 5:12.5 | 11 | 339 | 16 | 92 |
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Workout Graph
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