Mark McVeigh 3:04 row
477m
Meters
3:04.1
Time
3:12.9
Pace
23
Calories
76
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 24 |
Stroke Count | 73 |
Drag Factor | 108 |
December 26, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.1 | 477m | 3:12.9 | 49 | 467 | 24 | 76 |
3:04.0 | 477m | 3:12.8 | 49 | 467 | 24 | 76 |
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Workout Graph
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