Mark McVeigh 3:04 row

477m

Meters

3:04.1

Time

3:12.9

Pace

23

Calories

76

Heart Rate

Average Watts49
Calories Per Hour467
Stroke Rate24
Stroke Count73
Drag Factor108

December 26, 2022 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.1 477m 3:12.9 49 467 24 76
3:04.0 477m 3:12.8 49 467 24 76

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Workout Graph

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