Mark McVeigh 3:04 row
477
Meters
3:04.1
Time
3:12.9
Pace
23
Calories
76
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 108 |
December 26, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 477 | 3:12.9 | 49 | 467 | 24 | 76 |
| 3:04.0 | 477 | 3:12.8 | 49 | 467 | 24 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.