Mark McVeigh 7:10 row
1,026m
Meters
7:10.4
Time
3:29.7
Pace
50
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 108 |
January 02, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.4 | 1,026m | 3:29.7 | 38 | 430 | 25 | 94 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 | 96 |
| 7:10.0 | 312m | 3:28.3 | 39 | 433 | 25 | 92 |
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