Mark McVeigh 21097m row
21,097m
Meters
1:46:14.7
Time
2:31.0
Pace
1160
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 10, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:14.7 | 21,097m | 2:31.0 | 101 | 649 | 26 | 110 |
| 22:30.7 | 4,300m | 2:37.0 | 90 | 610 | 24 | 98 |
| 21:01.9 | 8,600m | 2:26.7 | 111 | 681 | 27 | 116 |
| 21:08.8 | 12,900m | 2:27.5 | 109 | 675 | 28 | 116 |
| 21:27.4 | 17,200m | 2:29.6 | 104 | 659 | 27 | 112 |
| 20:06.0 | 21,097m | 2:34.7 | 94 | 625 | 28 | 108 |