Mark McVeigh 31:20 row
6,291m
Meters
31:20.6
Time
2:29.4
Pace
343
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 105 |
May 01, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.6 | 6,291m | 2:29.4 | 105 | 660 | 26 | 96 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 93 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 97 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 102 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 98 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 97 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 100 |
| 31:20.0 | 187m | 3:33.9 | 36 | 423 | 26 | 84 |
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