Mark McVeigh 35:08 row
7,228m
Meters
35:08.9
Time
2:25.8
Pace
401
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 106 |
July 21, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 7,228m | 2:25.8 | 113 | 687 | 22 | 102 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 100 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 103 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 106 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 103 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 109 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 112 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 91 |
| 35:08.0 | 20m | 3:20.0 | 44 | 450 | 14 | 90 |
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Workout Graph
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