Mark McVeigh 35:08 row
7,228
Meters
35:08.9
Time
2:25.8
Pace
401
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 106 |
July 21, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.9 | 7,228 | 2:25.8 | 113 | 684 | 401 | 22 | 102 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 100 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 103 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 106 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 103 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 109 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 112 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 | 91 |
| 35:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 14 | 90 |
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Workout Graph
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