Mark McVeigh 10000m row
10,000m
Meters
49:33.3
Time
2:28.6
Pace
556
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 102 |
July 23, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.3 | 10,000m | 2:28.6 | 107 | 666 | 23 | 105 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 22 | 106 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 22 | 107 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 24 | 114 |
| 10:21.2 | 8,000m | 2:35.3 | 93 | 621 | 22 | 114 |
| 10:51.2 | 10,000m | 2:42.8 | 81 | 579 | 23 | 84 |
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Workout Graph
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