Mark McVeigh 34:20 row
7,027m
Meters
34:20.8
Time
2:26.6
Pace
395
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 797 |
| Drag Factor | 103 |
July 31, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.8 | 7,027m | 2:26.6 | 111 | 682 | 23 | 103 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 101 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 108 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 107 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 97 |
| 30:00.0 | 1,087m | 4:35.9 | 17 | 357 | 24 | 116 |
| 34:20.0 | 642m | 3:22.4 | 42 | 445 | 25 | 88 |
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Workout Graph
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